Welcome
The free accademy of Spirituality in Lundo, as part of the Sun Oasis, offers many opportunities for study. The aim is a synthesis of spirit and world. Precisely because Heinz Grill embodies such a synthesis, studying the subjects offered at the university is not a theory. After just a few days of study, a change in the so-called body-soul relationship becomes apparent. The soul creates a new position in the world from the spirit.
CURRENT TOPIC OF THE WEEK
4th – 10th May 2026
What does discipline mean in yoga, particularly in the practice of asanas and in meditation?
“The sacrifice involved in the practice of asanas can develop progressively, so that the practice becomes an act of love for the world.”
Heinz Grill, Fundamentals of Understanding the Bhagavad Gita, p. 153
Review
The central theme was the question of the Self: What is the Self? How can it be reinforced and what weakens it? It was established that the Self must be developed through a purposeful engagement with universally valid ideas and requires concrete application. Merely repeating ideas or forms of group affiliation without ‘self-activity’, on the other hand, have a weakening effect.
Further reading in the article of Heinz Grill https://heinz-grill.de/en/logic-health-exhaustion-overcoming-body/
“It is the thought that secretly leads the decision, and this thought, in its invisible spirit, is in reality the self.
In esoteric circles, even in yoga, and in many other very superficially chosen religions, there are numerous forms that are very seductive and unproductive and ultimately place the body at the centre. One of these formulas is “You must listen to your body!” This formulation is completely contraindicated in cases of exhaustion. There are also other formulations like “Learn to let go!” Those who abandon themselves to these nonsensical, formulated slogans, will find it difficult to reach a real concept of self and its meaning carried in thought. It is therefore favourable if those who practice self-activity on the healing path do not lightly adopt esoteric advice or similar practices that are ultimately very body-related.”
Daily study programm
- with various instructors in collaboration with the spiritual teacher Heinz Grill.
- consists of individual study units, as well as design work, an evening unit, an evening lecture and a daily review.
Subjects at the university
- Yoga exercises
- Text work
- Soul exercises
- Concentration and meditation training
- Rhetoric
- Developing future perspectives
- Dealing with evil
Basis of the studies
Objective meditation as a principle. From the relationship to the spirit, from a spiritual idea, an expression takes place into the physical.



