Meditation forms a centrepiece for life and for the enhancement of profound skills in relating.
Good meditation and the ability to turn ideas into ideals and practical forms of consciousness form the basis of spirituality. At the Sun Oasis, this form of meditation is cultivated very carefully and brought to a comprehensible level with a wide variety of complementary exercises, including physical exercises, many different soul exercises and work with texts. In this sense, the activity of meditation is not a trivial type of exercise, rather it forms a centrepiece for life and for the enhancement of profound skills in relating.
Heinz Grill, Meditation as a basis in the Sun Oasis
This active practice of meditation is then transferred to the various areas of activity and life.
The following quote from Heinz Grill’s book “Meditationen” describes the objective meditation:
“Through concentration and persistent attention on a certain chosen object of meditation or on a concrete textual content with spiritual meaning, a revelation develops slowly but increasingly, which does not emerge from the physical interior of the person, but from the object of meditation itself. It is ultimately the angel who brings the object of the practitioner’s meditation closer to his soul. In every successful meditation, the physical conditions and all subjective emotions recede and the revelation of the object of meditation held in concentration goes towards the meditator’s soul. The angel brings the experience from a higher spatial level closer to the human heart.”
Heinz Grill, book Meditationen, page 7
Heinz Grill writes weekly meditation letters, which provide all students a very good guideline and encourage regular engagement with spiritual content.
The meditation letters can be requested from the email address meditationsinhalte@mail.de and will then be sent to you weekly by e-mail. (Please state that you would like to receive the letters in English).
