Constant stress of all kinds and chronic overload characterize the everyday lives of many people today.
There is an increasing need for rest and regeneration.
But how does regeneration really work?
How important is your own activity so that regeneration has a lasting effect and not just a short-lived effect?
Lundo, the small village between the Brenta Dolomites and the mediterranean Lake Garda area at an altitude of approx. 764 m, offers the best conditions for a regenerative stay with its quiet location, clean air and fascinating views of the wide “Valli Giudicaria” valley.
Embedded in the activities offered by the university – yoga practice, artistic design work, music and singing, wholesome nutrition, mountain hiking – those seeking relaxation experience an immediate regenerative impulse when they are ready to let go of something old and adapt to completely new content that is beneficial for their development in every respect.
They begin to understand how important it is for them to learn to exceed their limits in a healthy way through appropriate challenges and usually experience a noticeable improvement immediately.
Participation:
Participation in the regeneration days is possible for everyone. The individual situation is always taken into account and no spiritual knowledge is required.
Dates:
24.- 30. march 2025
16.- 22. june 2025
11.- 17. august 2025
13.- 19. october 2025
Start on the first day at 9:00 a.m.; end on the last day at 1:00 p.m.
Organiser:
Imme Koll, Gynaecologist, Consultant for health and regeneration
Contact and further information:
Email: info@yoga-und-synthese.de
Telephon: 0049-(0)1575-3558959